Surviving Cancer – She’s My Hero – PART 1

You live the right way: Get 7-9 hours of sleep. Exercise at least 30 minutes per day. Eat real food. Meditate / Pray daily – even 5 minutes per day. Avoid reliance on sugar, caffeine and other false stimulants. Activate your Nrf2. Then … A cancer diagnosis. How...

Nrf2 Activation & Fibromyalgia

If you, or anyone you know, has been diagnosed with Fibromyalgia, then you understand the suffering that one experiences. Fibromyalgia is now considered virtually “common” as a chronic pain condition. The disorder affects an estimated 10 million people in...

A Radically New Idea About Health – PART 4

Stories.  Stories. Stories. Everyone has a story to share.  And, often, our story involves the sharing of other people’s stories.  We are all connected.  It is virtually impossible to reduce our own path into something that is mutually exclusive from that of...

A Radically New Idea About Health – PART 3

It’s hard to imagine that a decision one would make for themselves could possibly impact – so dramatically – the health of others.  Aaron discusses how his decision to complete Ironman Wisconsin – becoming the world’s FIRST African American diabetic man – got the...

A Radically New Idea About Health – PART 2

Have you ever had a MONSTER goal before? How did that make you feel?  Was it so scary you never thought you would achieve it?  What was it like WHILE you were working toward it? More importantly, what was it like when you achieved the goal? It’s interesting...